Granola oatmeal recipe: 60 photos
Healthy Granola
Easy and Healthy Homemade Granola Recipe
How To Make Granola
FAQ
There are many health benefits to incorporating granola and oatmeal into your diet. Both foods are excellent sources of fiber, which can help to regulate digestion and prevent constipation. Additionally, oats are a good source of protein, while granola is a good source of healthy fats and vitamins.
Instructions
- Heat the oven to 300°F and line a baking sheet with parchment paper. ...
- Whisk together the oil, honey, cinnamon, and salt. ...
- Add the oats and almonds and stir to coat. ...
- Spread the oats out onto the prepared baking sheet. ...
- Bake for 20 minutes, stirring halfway through.
Now you don't have to choose! Our Maple Syrup Oatmeal starts with our Quaker® Instant Oatmeal Maple & Brown Sugar and adds maple syrup, coconut flakes and, yes, crunchy granola. Our Maple Syrup Oatmeal with Granola recipe is great for even the busiest of mornings.
What is the difference between muesli and granola? Muesli and granola contain a mix of oats, dried fruits, nuts and seeds. Muesli may have added dried flakes of other grains like wheat, ragi, brown rice or jowar. While granola usually contains added sweeteners like honey, dates, maple syrup or chocolate.
The Bottom Line. Granola is healthy in small amounts, especially because oats, nuts, seeds and dried fruit in granola provide some fiber that's good for heart and gut health. However, granola can also be a rich source of calories, saturated fat and sugar, depending on the brand you buy.