Chicken alfredo recipe healthy: 59 photos
FAQ
It's not particularly unhealthy. Noodles, cream, and parmesan. You can thin out the sauce with pasta water so it's not so rich. Have with plenty of chicken and broccoli.
On average, a single serving of alfredo pasta with chicken can range from 500-800 calories or more, with the majority of the calories coming from carbohydrates and fat.
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Make this a yummy seafood pasta but switching out the chicken for shrimp or salmon! Or even try steak! Low carb option! Use the chicken and alfredo sauce to top zucchini noodles for a low carb option!
Whole-Wheat Pasta. Whole-Wheat Pasta. Also called whole-grain pasta, this type of pasta keeps the bran, endosperm, and germ of the grain together. It's filled with fiber, vitamins, and minerals. This helps you feel full longer and keeps your blood sugar from spiking. It also has a little over 8 grams of protein per cup cooked.
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Mike Karabeini
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