Cauliflower noodles recipe: 59 photos

Garlic Chili Pasta with Roasted Cauliflower

FAQ

Regular pasta is typically made from refined wheat flour, which means it lacks the fiber and nutrients found in whole grains. On the other hand, cauliflower pasta is a low-carb alternative that is rich in vitamins, minerals, and fiber.
If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.
Woolworths Cauliflower Noodles (1 serving) contains 8.8g total carbs, 5g net carbs, 1.9g fat, 1g protein, and 56 calories.
Ingredients. Cauliflower, Corn Flour, Potato Starch, Rice Flour, Lentil Flour, Psyllium, Citrus Fiber, Sunflower Seed Oil, Guar Gum, Xanthan Gum. Manufactured in a facility which also processes: Egg, Milk, and Soy.
Andrews says the biggest pitfall with cauliflower is the possibility of digestive discomfort like bloating, gas or cramping, especially if you are sensitive to other cruciferous vegetables. Cauliflower can also cause issues in people with an allergy to cruciferous vegetables or those vulnerable to kidney stones.
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