Carrot juice juicer recipe: 59 photos

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FAQ

Drinking too much carrot juice can lead to carotenemia, a temporary condition where skin takes on a yellowish tint from too much beta-carotene in the blood. To enjoy the benefits of carrot juice without consuming too much vitamin A or beta-carotene, drink no more than half a glass — or 4 ounces a day.
It is ideal to soak carrots for at least 30 minutes in clean water. This way extracting juice from carrots is easier and the quality is much better. However you may skip this if you have a high speed blender.
11 carrots (each 7 inches long and peeled) = 1 cup of carrot juice. Produce weight: 1.13 lbs.
Adding a daily glass or two of carrot juice to your diet can improve many aspects of your health.
  • It improves your eyesight. ...
  • It contains less sugar than other juices. ...
  • It improves your immune system. ...
  • It may prevent some cancers. ...
  • It's filled with antioxidants. ...
  • It can help you avoid a sunburn. ...
  • It's good for your heart.
Carrot juice is extracted from whole carrots and is extremely nutritious. It not only provides potassium and vitamin C but also is very rich in provitamin A. Drinking carrot juice is thought to boost immunity and improve eye and skin health, among other benefits ( 1 ).

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