Carnivore hamburger recipes: 59 photos
FAQ
We recommend stacking the beef patty with the cheese facing up, top with bacon, fried egg, and the beef patty with the cheese facing down. Equally, serve one patty as an open burger and stack with you toppings of choice. Enjoy!
Ground beef or meats that are “cheaper” are still amazing carnivore options to incorporate into your diet! Especially a versatile option like ground beef - make into some patties and smother with a little blue cheese or cook some and mix into some eggs for an extra boost!
Here's the short version: because a carnivore diet is so satiating, most people find that eating two times a day, or even once per day (known as OMAD) works better than three meals per day. This also makes time restricted eating much easier by allowing for a more compressed eating window with less meals.
To go carnivore at McDonald's, use the touch screen to order a burger, then go to the edit screen and delete the bun, pickles, and all condiments. Alternatively, when ordering at the counter, simply ask for plain patties.
It's all about consuming meats, with a particular emphasis on red meat, poultry, fish, and eggs. Dairy is also included, but in moderation, especially low-lactose dairy. The idea is to eliminate non-essential macronutrients, focusing on nutrient-dense, high-fat, and high-protein foods.
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Mike Karabeini
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