Cajun blackened seasoning recipe: 59 photos
Blackened Seasoning Mix
FAQ
Cajun vs. Blackening Seasoning. Cajun and Blackening Seasoning refer to seasoning blends which have similar flavors but vary in the level of spice they include. Cajun seasoning is typically more spicy than Blackening seasoning.
Blackening seasoning is a combination of chili powders, herbs, and spices. Most recipes include some combination of paprika, onion powder, garlic powder, cayenne pepper, black pepper, salt, dried thyme, dried oregano, dried basil, and dried thyme.
Blackening is a traditional Cajun cooking technique that adds a complex flavour and dark colour to fish, shellfish and chicken. The meat is dipped in butter, seasoned and cooked over a high heat. The combination of these three things gives the meat a dark crust and it's deep flavour.
A mix of simple spices when seared in a hot skillet creates a black (but not burnt!) crust. This is called blackening and it's classic Cajun cooking technique that is sensational to use for fish, chicken and even for steak. Watch the video to see just how easy this is!
While blackening seasoning is often used on foods that themselves are not the healthiest, blackening seasoning itself is not unhealthy. After all, it's pretty much just dry herbs, adding virtually no calories while enhancing the flavor immensely.