Cabbage veg recipes: 60 photos
Quick Vegan Cabbage
Cabbage tastes better than meat! Simple and easy cabbage recipe. [Vegan] ASMR cooking
The Best Cashew Cabbage Stir Fry
FAQ
Good sources of calcium for vegans include: green, leafy vegetables such as broccoli, cabbage and okra, but not spinach (spinach does contain high levels of calcium but the body cannot digest it all) fortified unsweetened soya, pea and oat drinks.
Dry
- Arrange blanched cabbage in single layers on drying trays.
- Dry at 140 degrees F (60°C) in an oven or dehydrator.
- If necessary, turn large pieces over every 3 to 4 hours during the drying period. ...
- Total Drying Time: 10-12 hours in a dehydrator (may take up to twice as long in a conventional oven)
It's Packed With Nutrients. Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more.
Cabbage, like other cruciferous vegetables, is packed with vitamins and minerals that your body craves, while remaining low in calories. Given its nutritional profile, it certainly qualifies as a superfood, but is often passed over for more trendy and fashionable items such as acai berries.
If you want to improve your digestive health, fiber-rich cabbage is a great option. This crunchy vegetable is full of gut-friendly insoluble fiber, a type of carbohydrate that can't be broken down in the intestines.