Butter lettuce recipes not salad: 59 photos

38 Lettuce Recipes That Go Beyond Salad | Bon Appétit

FAQ

10 Ways to Eat Lettuce Besides Salad
  1. Soup. Lettuce and soup? ...
  2. Juice. We all know that lettuce contains a lot of water, so take advantage of that and throw it into your next juice blend or smoothie. ...
  3. As lettuce wraps. ...
  4. Seared or sautéed. ...
  5. Grilled. ...
  6. Braised. ...
  7. Topped like a cracker. ...
  8. Layered into spring rolls and wraps.
The sweet, tender leaves of butter lettuce make for simple everyday salad greens, but can also be transformed into an edible vessel for low-carb meals—think tacos or Korean grilled beef lettuce wraps using the large outer leaves of the plant. As long as what you're eating is scoopable, butter lettuce has you covered.
10 Lettuce-Forward Recipes That Aren't Salad
  1. fish. Salmon Tartare and Crispy Wontons.
  2. EGGS. Lettuce Frittata.
  3. ZERO-WASTE RECIPES. Lettuce Pancakes and Tzatziki.
  4. SOUPS AND BROTHS. Lettuce Cream Soup with Nordic Shrimp.
  5. vegetarian. Persian Herb Frittata (Kuku Sabzi)
  6. Beef. Grilled Steak Lettuce Wraps.
  7. SOUPS AND BROTHS. ...
  8. seafood.
Also called Boston or bibb lettuce, butter lettuce is the most nutritious of the lettuces on this list. The leaves are higher in folate, iron, and potassium than iceberg or leaf lettuces.
Despite its delicate texture and mild flavour, butter lettuce packs a nutritional punch. It is a rich source of vitamins A and K, both of which are essential for maintaining healthy vision, skin, and bones.
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