Bruce's sweet potato recipes: 60 photos
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Bruces Yam Cobbler Recipe - Best Canned Yams - Make a Great Cobbler Dessert
Bruces® Cut Sweet Potato Yams in Syrup, 40 oz
FAQ
Bruce's Yams Cut Sweet Potatoes in Syrup are carefully made from only the most tender part of the sweet potato called the sweetheart. For easy preparation that delivers goodness on the fly, simply heat and eat these canned vegetables.
Bruce sweet potato contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Bruce sweet potato contains 0.71 mg of iron, 40.30 mg of calcium, 610 mg of potassium. Bruce sweet potato belong to 'Pre-Packaged Fruit & Vegetables' food category.
Steps to Prepare:
- Heat oven to 350°F.
- Place Bruce's Yams Cut Sweet Potatoes in a shallow baking dish; set aside.
- Combine butter, sugar and syrup in a small saucepan. Bring to a boil, reduce heat and simmer until thicken, stirring occasionally.
- Pour sauce over sweet potatoes, and bake for 20-30 minutes.
Because they are available fresh, canned or frozen, sweet potatoes offer the ultimate flexibility for healthy and delicious menu options at any meal. With virtually no fat and low in sodium, sweet potatoes, or yams, fit perfectly into a low-carb lifestyle, with major nutritional bonuses to boot.
Yams and sweet potatoes differ in flavor and appearance, and they are not related. Sweet potatoes are in the morning glory family, while yams belong to the lily family. Yams aren't as sweet as sweet potatoes, and they are starchier and drier. Their texture and flavor are more similar to potatoes or yuca.