Broccoli snacks recipe: 60 photos
Cheesy Broccoli Bites
Broccoli 65 Recipe | Easy Tea Time Snack
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FAQ
Eat raw broccoli plain or with a dip for a healthy and tasty snack. Prepare a head of broccoli by washing it and separating it into bite-sized florets. Eat them plain, or dip them in your favorite vegetable dip or salad dressing. You could try making a homemade ranch dressing to dip the broccoli in for a tasty snack.
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In this regards, it is likely that broccoli cooked by steaming will be better fit for human consumption than other cooking methods. In conclusion, the current study clearly shows that nutrient and health-promoting compounds in broccoli are significantly affected by domestic cooking.
Prep the Broccoli. The crown should break into several large florets. Cut through the trunk of each floret to make bite-sized pieces. Place these in a small bowl and run them under water to wash away any grit. Trim and slice the stem: The main stem of the broccoli is entirely edible.
The answer to this is that you should must limit your consumption of broccoli to one or two cups a day of cooked broccoli. The best way of eating broccoli is my steaming it. The high fibre content of broccoli can make it hard to digest in the raw form.