Broccli recipes: 59 photos

Sautéed Broccoli

FAQ

Broccoli can be eaten raw, but blanching it quickly in boiling water helps give it a more crisp-tender texture and bring out its flavor. Broccoli can also be steamed, sautéed, and roasted. You could even throw long spears on the grill!
Garlic and butter help make broccoli taste irresistible. Simply sautee the broccoli in a pan with just a little butter, some onions and grated garlic and voila! Add a drizzle of lemon if desired.
Steaming broccoli is quick and easy, and it's considered one of the healthiest ways to prepare the vegetable. Instead of submerging the florets and stem into boiling water or roasting them in the oven, the broccoli is placed in a steamer basket over simmering water and covered with a lid.
Vegetarian Broccoli Recipes
  1. 1 / 19. Broccoli Cheddar Orzo. ...
  2. 2 / 19. Cream of Broccoli Soup. ...
  3. 3 / 19. Roasted Veggie Sandwich. ...
  4. 4 / 19. Cheesy Broccoli Rice Casserole. ...
  5. 5 / 19. Broccoli and Kale Caesar Salad. ...
  6. 6 / 19. Broccoli Reuben Sandwich. ...
  7. 7 / 19. Grilled Broccoli and Radish Salad with Garlicky Miso Dressing. ...
  8. 8 / 19. Egg Muffins.
Broccoli belongs to the cruciferous family, just like kale and cabbage, and leads to gastric issues as well as bloating in some people. The National Institute of Diabetes and digestive and Kidney Diseases, also lists broccoli as one of the cruciferous vegetables that can cause gas.

BE A BROC-STAR with this deliciously simple Broccoli with Garlic Sauce recipe

LEARN HOW TO MAKE AN EASY CHINESE STYLE BROCCOLI STIR FRY RECIPE TODAY! LAY HO MA (hows it going in...

Views: 854608
Youtube - @Yeung Man Cooking
Posted in category Cooking Videos

Related articles: