Bran muffin recipe without buttermilk: 60 photos
Bran muffins without buttermilk recipe
Amazing Bran Muffins Recipe
Grandmas Healthy Bran Muffins | Ambitious Kitchen
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FAQ
Bran Muffins. Yes, you'll get a decent dose of fiber thanks to the bran, but larger versions can have more than 400 calories and contain around 13 grams of fat. Also, many store-bought bran muffins actually contain more white flour than fiber-rich bran, while packing unwanted sugar and sodium as well.
Troubleshooting Flat Muffins. Check your oven temperature with an oven thermometer. If it's not hot enough, your muffins won't rise well. Don't undermix your batter. Sometimes people get so worried about overmixing (which will cause tough and rubbery muffins) that they barely bring the batter together.
Similar to Serious Eats, this recipe starts with soaking bran flakes in boiling water. The wet ingredients include your usual suspects of oil, brown sugar, molasses and buttermilk. Meanwhile, the dry ingredients add ground flax and rolled oats alongside all-purpose flour and cinnamon.
Bran flakes. For an even healthier start to the day, swap to a shredded whole wheat, wheat biscuit or no added sugar or salt muesli (see above). These options are lower in sugar and salt.
Bran Muffins. Though the bran is likely never to blame in the muffin, the high amount of sugar and canola oil is. In fact, the nutrition-fact panel of a muffin (even a bran muffin) can be 400 to 500 calories, include 40-plus grams of sugar, and show that a muffin is usually worse for you than a chocolate chip cookie.
Easy Raisin Bran Muffins
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Mike Karabeini
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