Best masala chai recipe: 59 photos
Authentic Masala Chai Recipe
FAQ
You can have masala chai every day, as it is good for your health. There's no room for side effects when all ingredients are natural and safe for consumption. In fact, Masala chai is one of the best ways to start a day, as it can even reduce the risk of deadly diseases like cancer.
Masala chai is made with black tea, spices, sugar and milk. It is basically black tea simmered with spices, sugar and milk. Various spices like cloves, cinnamon, cardamoms, nutmeg, black pepper and ginger are used.
Masala chai is a rich source of antioxidants that can help boost your immune system. The spices in masala chai, including ginger, cardamom, and cloves, have anti-inflammatory and anti-bacterial properties that can help fight off infections and viruses.
' While both chai tea and masala chai are made with black tea, their main difference is the spices used in their preparation. Chai tea is essentially just black tea with milk and sugar, while masala chai is prepared with a blend of spices that typically includes cinnamon, cardamom, ginger, cloves, and black pepper.
Studies have shown that many of the spices found in chai may help to increase metabolism, and therefore help to lose weight.