Best high protein recipes: 60 photos

10 Best High Protein Foods For WEIGHT LOSS

Today, Im sharing the top 10 high protein foods for weight loss. These are all high DIAAS proteins that support satiety and body...

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Youtube - @Autumn Bates

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8 Best High-Protein Foods
  1. Lean Beef. 22 g protein (3-ounce serving) of 93% lean ground beef. ...
  2. Chicken. 27 g protein (3-ounce serving) of skinless chicken breast. ...
  3. Salmon. 19 g protein (3-ounce serving) ...
  4. Eggs. 6 g protein (1 large egg) ...
  5. Peanut Butter. 7 g protein (2 tablespoons) ...
  6. Pasta. ...
  7. Low-Fat Cottage Cheese. ...
  8. Lentils.
High-protein recipes
  • Chicken stroganoff. A star rating of 4.5 out of 5. ...
  • Double-fried karaage chicken. A star rating of 0 out of 5. ...
  • Protein pancakes with banana. ...
  • Fish soup. ...
  • Harissa fish with bulgur salad. ...
  • Mexican chicken stew with quinoa & beans. ...
  • Crispy shredded chicken. ...
  • Steamed salmon & veg rice bowl.
High Protein Meals With 40g Of Protein22 Jan
  1. Grilled Chicken with Quinoa and Roasted Vegetables. Ingredients: • 170g grilled chicken breast. • 185g cooked quinoa. ...
  2. Turkey and Black Bean Burrito Bowls. Ingredients: • ...
  3. Salmon and Quinoa Salad. Ingredients: • 170g baked or grilled salmon fillet.
Whatever your target, the following are the top 10 protein foods to help you meet your goals.
  1. Low-Fat Dairy Products. All dairy products provide protein, including those made from cow, goat, and sheep milk. ...
  2. Lentils. ...
  3. Beans and Chickpeas. ...
  4. Tofu. ...
  5. Chicken. ...
  6. Seeds and Seed Butters. ...
  7. Quinoa. ...
  8. Seafood.
An Easy Way To Get 150+ Grams Of Protein
  1. 3 Eggs - 18 grams.
  2. 50 g of Egg Whites - 5 grams.
  3. 1 cup of Fairlife 2% Milk - 13 grams.
  4. 4 oz Ground Turkey - 20 grams.
  5. 1 ½ cups of Cottage Cheese - 16 grams.
  6. 2 Scoops of Protein Supplement - 31 grams.
  7. 3 Tbsps of Peanut Butter - 10 grams.
  8. 1 Packet of Safe Catch Tuna - 23 grams.
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