Beet bread recipe: 59 photos

Beet Bread

FAQ

The bread is also extremely healthy because the buckwheat provides healthy fiber, the beetroot gives you a great amount of iron, and the coconut oil has a high amount of lycopene which is an antioxidant that helps fight various diseases.
Beetroot can be used in baking to make bread and cakes with striking shades of red. But when processed, the betalains can react with oxygen in the air, making the colour fade, particularly during baking. You can stop this by adding crushed vitamin C tablets.
Method: Mix a tablespoon each of grated beetroot, grated potato, and gram flour, with enough tomato juice to form a paste. Now reap the benefits of face massage with a face mask to gently exfoliate the skin by applying this paste using circular motions.
Another way to achieve the same result is to use a dehydrator. Depending on your machine's settings, it may take 4-12 hours to fully dehydrate your beets. Once they are done, transfer the beets to a coffee grinder or blender and grind until you have a fine powder with a beautiful pink hue.
Who Should Avoid Beetroot? Beets are high in oxalates, which can lead to kidney stones. If you've had kidney stones, avoid beets or eat them only as a rare treat. Oxalates can also contribute to gout, a type of arthritis, so eat beets sparingly if you're at risk.
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