Banana walnut recipe: 59 photos

Banana Walnut Bread

FAQ

It goes without saying that walnuts and bananas are a traditional combo, and for good reason. These two ingredients have complementary textures and a classic partnership of flavors, bringing both nostalgic and modern tastes together.
Plus, the nutritious value of both ingredients creates a win-win in food manufacturers' and consumers' hearts. Much like walnuts, bananas are a great addition to plant-forward diets and they balance nicely with the flavor of walnut.
Pairing a banana with a healthy fat or protein—such as a handful of almonds or a cup of Greek yogurt—will help prolong the energy the banana provides and keep your blood sugar more stable.
Bananas are a rich source of carbs and potassium, while walnuts offer protein, polyunsaturated fats. Eating bananas and walnuts together is good for us (in moderation, of course!).
Combining bananas with citrus fruits like lime, oranges or grapefruits, may lead to indigestion or discomfort for some individuals. This is because both bananas and citrus fruits contain acidic nutrients and the combination can be harsh on the stomach.
Posted in category Cooking Videos

Related articles: