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FAQ
To combine baking soda and hydrogen peroxide to whiten teeth at home, simply combine a teaspoon of baking soda with a small amount of hydrogen peroxide until gritty paste forms. Then apply to teeth with a soft-bristle toothbrush and brush as usual.
But on average, it can start to remove surface stains within just 2 days. However, it may take as long as two to three weeks to notice small noticeable results. Severity of Stains. The time it takes to see results with baking soda depends on the severity and nature of the stains.
Baking soda has been considered a smart choice to whiten your teeth, but it is not a fix-all for your dental health. However, it is essential to use baking soda in moderation and avoid excessive scrubbing, as its abrasive nature can potentially damage the enamel over time.
You can also use a mixture of apple cider vinegar and baking soda to eliminate the teeth stains and whiten your smile. Form teeth whitening paste with two parts of apple cider vinegar to one part of baking soda. You can take this solution, brush your teeth for a few days per week, and wait for some promising results.
Baking soda can prevent and treat tartar buildup on your teeth. Also called sodium bicarbonate, it helps by softening tartar. It also balances the acids in your mouth that create plaque and stop it from turning into tartar. As it is mildly abrasive, it's an effective option to scrub away stains and whiten your teeth.