Baharat spice recipes: 59 photos
FAQ
While used frequently in stew-like dishes, baharat as a rub or in a marinade provides a mild spiciness to lamb, fish or chicken. Like any spice blend or seasoning, you can shape the flavor to your own taste.
Most baharat recipes include the same ingredients as Lebanese 7 spice recipes, with some having the addition of paprika. However they can be used interchangeably. Whether it's called baharat or Lebanese 7 spice, there will always be some difference because there are many variations out there.
Made from spices like cinnamon, black pepper, cumin, and cloves, baharat is a warm, earthy mix with smoky, sweet, and slightly spicy tones. Zaatar, on the other hand, is an herbaceous, aromatic, and nutty blend made by combining toasted sesame seeds with sumac, salt, and herbs like basil, hyssop, oregano, or thyme.
Baharat is the Arabic name for the Middle Eastern 7-Spice blend which includes coriander, allspice, cumin, cloves, black pepper, cinnamon, and nutmeg.
Baharat creates a balance of flavors less spicy than berbere while providing a more mild heat that enlivens any dish.