Avocado shake recipe filipino: 59 photos

Filipino Avocado Milkshake

FAQ

Instructions. As you may have guessed, this is a very simple recipe. Step 1: Put the avocado flesh, milk and vanilla into a high speed blender and blend until creamy and smooth.
What fruits go well with avocado? Mango, strawberry, orange, grapefruit, honeydew, pomegranate, coconut, pineapple, peach, grape, kiwi, watermelon, cranberry, persimmon, and pomelo are the fruits that pair well.
If you are interested in preventing cognitive decline and improving your brain health, daily avocado consumption may help. According to a 2020 study in the International Journal of Psychophysiology, avocados contain the compound lutein, which crosses the blood-brain barrier and may improve cognitive function.
It's a healthy and creamy shake made from only 3 ingredients – ripe avocado, milk and sugar. Avocado, which is also known as Butter Fruit, is rich in Vitamin K, B5, B6, C, E, Potassium, Magnesium, fiber, healthy fat and has high amount of good cholesterol which is good for heart.
Avoid combining with dairy, processed foods, or additives. Mixing avocados with alcohol affects liver function and hydration. Their mild flavor clashes with acidic fruits and spicy foods, causing potential acid reflux and gastrointestinal discomfort.
Posted in category Cooking Videos

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