Avocado salads recipes: 60 photos
Avocado Salad
Salads: Cucumber Tomato Avocado Salad Recipe - Natashas Kitchen
Avocado Salad with Tomato, Eggs and Cucumber
FAQ
For a few food ideas you can make sushi, add avocado to salad, add avocado to rice, you can make a personal favorite of mine which is guacamole (mashed avocado, garlic, onion, lemon, and some sea salt). You can make a banana, avocado, and milk\yogurt or some liquid smoothie!
Foods that Pair well with Avocados
- Bacon – salads, burgers, etc.
- Beef – burgers, tacos, sirloin, etc.
- Chicken – grilled chicken, sandwiches, salads, etc.
- Turkey – smoked, sandwiches, etc.
- Salmon – grilled, sushi, etc.
- Black Beans – side items.
- Crab – steamed, etc.
Ingredients
- 2 ripe avocados - peeled, pitted and diced.
- 1 sweet onion, chopped.
- 1 green bell pepper, chopped.
- 1 large ripe tomato, chopped.
- ¼ cup chopped fresh cilantro.
- ½ lime, juiced.
- salt and pepper to taste.
Add lemon juice. Acidulants, such as citric and ascorbic acid found in lemon juice, help lower the pH of avocados and decrease the enzymatic activity, keeping them from turning brown ( 1 , 3 ). Therefore, squeezing a little lemon juice on top of your cut avocado before storing it could help delay browning.
Avoid combining with dairy, processed foods, or additives. Mixing avocados with alcohol affects liver function and hydration. Their mild flavor clashes with acidic fruits and spicy foods, causing potential acid reflux and gastrointestinal discomfort.