Apple cider vinegar recipes to drink: 59 photos

Apple Cider Vinegar Drink

FAQ

Drinking apple cider vinegar straight could damage your teeth and your throat. So, it's always best to dilute your apple cider vinegar with water or mix it into a drink or food dressing.
Even diluted, the vinegar drink may not taste fabulous, so you can add a squeeze of honey and/or a dash of cinnamon or ginger. Sip the drink slowly. If you're drinking ACV daily, you may want to drink through a straw to prevent wearing the enamel of your teeth.
Apple cider vinegar is a food ingredient that has long been used as a folk remedy. It contains modest amounts of probiotics, bacteria-killing acetic acid, and antioxidants. Some studies have found it may help people lose weight and lower their blood sugar and cholesterol levels.
While apple cider vinegar may offer some health benefits, there is a lack of research on consuming it before bedtime versus at other times like the morning. That said, to avoid side effects like indigestion or acid reflux at night, consume it at least 2-3 hours before bed.
As soon as you wake up in the morning, have ACV that is diluted in lukewarm or room temperature water on an empty stomach. Hooda believes it best to keep a gap of 20-30 minutes before eating and drinking anything after this and assures that it doesn't hamper your exercise pattern.

Top 2 Apple Cider Vinegar Drinks: Full Recipes: Thomas DeLauer

Top 2 Apple Cider Vinegar Drinks: Full Recipes: Thomas DeLauer 1. Super Detox Drink Ingredients: 16 ounces hot water 2...

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