5 star pork tenderloin recipe: 59 photos
Best Juicy Pork Tenderloin Recipe
FAQ
Sear pork, turning occasionally, until browned on all sides, 6–8 minutes. Transfer skillet to oven (if you don't have an oven-safe skillet, transfer pork to a baking dish) and roast, flipping pork halfway through, until an instant-read thermometer inserted into the thickest part registers 140°, 14–18 minutes.
Brush the pork tenderloin with additional marinade, then bake in a preheated oven at 425°F for about 15-20 minutes, until the pork reaches a temperature of 145°F, then remove it from the oven. Cooking the pork tenderloin at the high temperature of 425 degrees F helps it cook quickly and prevents it from drying out.
Cook it fast and hot — but keep an eye on temperature. The size and structure of a tenderloin make it perfect for cooking quickly on high heat. You want to be able to brown the outside while still keeping it a little pink on the inside.
The National Pork Board follows the guidance of the U.S. Department of Agriculture. The National Pork Board recommends cooking pork chops, roasts, and tenderloin to an internal temperature between 145° F. (medium rare) and 160° F. (medium), followed by a 3 minute rest.
The food web and a great many cookbooks (very many of them highly reputable) recommend blasting a tenderloin in a hot oven, 450–500°F (232–260°C), for a relatively short time to cook it, followed by a counter rest.