1st phorm pumpkin spice protein recipes: 59 photos
FAQ
Pumpkin seed powder offers high quality plant protein for muscle building and lots of antioxidants to keep your immune health in great shape. Simply toss pumpkin seed powder into a smoothie or shake. You can also add it to yogurt, hot cereal or oatmeal, salad dressings, and soups.
Pumpkin seed protein provides many benefits. It's high in minerals, such as zinc and iron. It's loaded with vitamins, such as vitamin B and vitamin K.
Almost a Complete Protein: Pumpkin seeds are packed with protein and even contain all nine essential amino acids to be a complete protein, but they're usually not technically considered a complete protein because they have very low amounts of amino acids methionine and tryptophan.
They are high in antioxidants, vitamins, minerals, and healthy fats. These nutrients are great for your heart and immune system and reduce inflammation. One surprising benefit of pumpkin seeds is their effect on fertility. They are believed to promote healthy testosterone levels and improve sperm quality.
Almost a Complete Protein: Pumpkin seeds are packed with protein and even contain all nine essential amino acids to be a complete protein, but they're usually not technically considered a complete protein because they have very low amounts of amino acids methionine and tryptophan.